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Learn how to make the most of your college journey by starting with yourself. This course combines self-awareness, career exploration, and life design to help you make intentional choices during your first year. You’ll explore your values, strengths, and interests, connect with others, and consider majors and careers—not as fixed destinations, but as possibilities. This is about learning how to navigate decisions, embrace curiosity, and author your own story.

Learn how to make the most of your college journey by starting with yourself. This course combines self-awareness, career exploration, and life design to help you make intentional choices during your first year. You’ll explore your values, strengths, and interests, connect with others, and consider majors and careers—not as fixed destinations, but as possibilities. This is about learning how to navigate decisions, embrace curiosity, and author your own story.

Learn how to make the most of your college journey by starting with yourself. This course combines self-awareness, career exploration, and life design to help you make intentional choices during your first year. You’ll explore your values, strengths, and interests, connect with others, and consider majors and careers—not as fixed destinations, but as possibilities. This is about learning how to navigate decisions, embrace curiosity, and author your own story.

In this interactive First Year Launch course, you will explore the key principles of improv comedy - like collaboration, active listening, and thinking on your feet - to build confidence, learn some of the how to college finer points, strengthen communication skills, and foster a sense of belonging here at FLC. Through games, scenes, and reflective discussions, you will connect with peers, have the opportunity to lean in to your creativity, and learn how the “yes, and” mindset can support academic growth, resilience, and meaningful engagement at school and beyond. No performance experience required - just a willingness to jump in and say “yes!”

This course combines accessible yoga and movement practices with discussion, reflection, and interactive activities to help students navigate college life with more balance and confidence. Students will explore how stress, sleep, food, time, and daily habits affect energy, focus, and wellbeing, and will develop a practical set of self-care strategies to support their transition to college.