Finding Balance
Day/Time: M/W 11:15-12:10
This class is designed to help you adjust to college life and feel more confident in your first year. In this course, you’ll learn about Maslow’s Hierarchy of Needs and how things like feeling safe, supported, and connected can affect your success in school. We will explore a variety of realistic self-care and social connection strategies, healthy relationships with our self and others, on- and off-campus resources available to support you during your academic journey, and more! We will get real and dig deep to help you find balance in an overwhelming world.
Âé¶¹Ãâ·Ñ¸ßÇåÎÞשÂëÇøConcert Band
Day/Time: M/W 4:05–5:30
The Âé¶¹Ãâ·Ñ¸ßÇåÎÞשÂëÇøConcert Band is open to any student with wind, percussion, or string bass experience who wants to continue making music in college! First-year students are part of the regular ensemble, and perform with a community of passionate music makers. You must be able to read music to be successful.
Âé¶¹Ãâ·Ñ¸ßÇåÎÞשÂëÇøConcert Choir
Day/Time: M/W/F 12:20-1:15
The Âé¶¹Ãâ·Ñ¸ßÇåÎÞשÂëÇøConcert Choir is open to any student with singing experience who wants to continue making music in college! First-year students are part of the regular ensemble, performing with a community of passionate music makers. Ideally you already have choir experience and/or can read music for maximum success.
Habits for Happiness (Âé¶¹Ãâ·Ñ¸ßÇåÎÞשÂëÇø100) and Rhetoric and Research (COMP 150-14)
Day/Time: T/R 11:15-12:10
What really makes us happy—and how can we make it last? In these courses, we’ll dive into practical ways to boost joy and well-being, from gratitude and mindfulness to building strong relationships and finding purpose. Instead of just talking about happiness, we’ll practice it: weekly challenges, reflection activities, and real-life strategies you can use right away. Along the way, we’ll explore what research says about habits that help us thrive and why happiness looks different across cultures and communities.
FYL Course LAC Linked