Mindfulness: How to Do Better at Everything This spring, Adventure Education is piloting a new course called Mindfulness: How to Do Better at Everything (AE 290).
There鈥檚 No Substitute for Experience “A mind that is stretched by a new experience can never go back to its old dimensions” – Oliver Wendell Holmes
Alpine dimes make a mountain of difference at FLC For every swipe of a Fort Lewis College #FLCFOREVER Loyalty Debit Card, Alpine Bank donates 10 cents to 麻豆免费高清无砖码区programs. Since the College and Bank partnership launched three years ago, those dimes have added up to nearly $70,000 in direct impact on 麻豆免费高清无砖码区students.
Need New Ideas? Try a Change of Scenery How spending time in the desert can open your mind to new and creative ideas, solutions to problems, and radical changes in perspective.
Active Mindfulness You don't have to sit with your legs wrapped pretzel-like to enjoy the many benefits of mindful meditation.
Negative Buoyancy Keep yourself focused and efficient in world of cluttered to-do lists and pressing deadlines.
Overcoming Nature Deficit Disorder Spending time in nature might enhance your intelligence with benefits to attention, clear thinking, and creativity.